. American cookery. one-half minute a ten-cent packageof Chocolate Nesnah into a quart of lukewarm milk,pour into individual cups, as you would egg custard; letstand until needed and then allow the hungry kiddies toeat as many as they wish of these Nesnah puddings. Keep a package in the pantry for emergencies SIX PURE FRUIT FLAVORSVANILLA CHOCOLATE LEMON ORANGE RASPBERRY ALMOND A post card will bring a free sample and abooklet of recipes. CHR. HANSENS LABORATORY, INC. BOX 2507, LITTLE FALLS, N. Y. Delicious will be your comment on tastingsoups, stews, sauces, gravies, etc.,flavored with Aitche
. American cookery. one-half minute a ten-cent packageof Chocolate Nesnah into a quart of lukewarm milk,pour into individual cups, as you would egg custard; letstand until needed and then allow the hungry kiddies toeat as many as they wish of these Nesnah puddings. Keep a package in the pantry for emergencies SIX PURE FRUIT FLAVORSVANILLA CHOCOLATE LEMON ORANGE RASPBERRY ALMOND A post card will bring a free sample and abooklet of recipes. CHR. HANSENS LABORATORY, INC. BOX 2507, LITTLE FALLS, N. Y. Delicious will be your comment on tastingsoups, stews, sauces, gravies, etc.,flavored with Aitchenaouquet w (Reg. U. S. Pat. Office) The difference in color, aromaand flavor in dishes preparedvoilh and without Kitchen Bouquetwill be so absolutely in its favorthat you will never be withoutthis economical aid to cooking. ^—^Try It At Our Expense Send today for free sample bottle, withwhich we will include our up-to-date bookof tested recipes. The Palisade Manufacturing Co. 353 Clinton Avenue West Hoboken, N. in saccharine matter and starch, andconsist of grains of all kinds, whetherwhole or in flour, sugar, vegetables —potatoes especially — and fruits. It isowing largely to the assimilation of non-nitrogenous foods that fat is the more you eat of them the morelikely you will be to grow fat and keep do not forget one thing; these foodsdo not supply sufficient muscular comes from the nitrogenous diet —the proteids. Consequently, if you wish to keep welland strong, and in good condition as toflesh, let your diet be varied. Above allthings do not stint yourself in greenvegetables and fruit. These two arti-cles contain certain salts and acids whicheveryone needs to keep them in goodcondition. In fact they might be calledNatures medicine, and if you use themfreely you will need little physic.—Alice M. Perry, M. D., in Food andCookery. What Shall We Eat? OWING to the regrettable diffusionof knowledge, the food problemgrows more complicated
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