Fresh roasted Macadamia nuts in glass bowl - cut out
Macadamias contain no cholesterol (CHO). Recent clinical research has shown that consuming 50 – 100 gms of macadamia nuts per day can actually decrease your blood cholesterol by as much as 7 – 9% in just 4 weeks! It is also a good source of Thiamin, and a very good source of Manganese.
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