130225-N-TP834-237 SAN DIEGO (Feb. 25, 2013) Scott Sutton, a kinesiologist assigned to the Naval Medical Center San Diego (NMCSD) Health and Wellness department, ensures the proper technique of a squat as demonstrated by Hospital Corpsman 1st Class Octavius Smith during NMCSDÕs third annual Fitness Workshop at Marine Corps Recruit Depot. The fitness workshop is designed for assistant command fitness leaders, Navy leaders and those involved in the command fitness enhancement program. The workshop educates participants in topics such as nutrition, Navy fitness standards, fundamentals of running,
130225-N-TP834-237 SAN DIEGO (Feb. 25, 2013) Scott Sutton, a kinesiologist assigned to the Naval Medical Center San Diego (NMCSD) Health and Wellness department, ensures the proper technique of a squat as demonstrated by Hospital Corpsman 1st Class Octavius Smith during NMCSDÕs third annual Fitness Workshop at Marine Corps Recruit Depot. The fitness workshop is designed for assistant command fitness leaders, Navy leaders and those involved in the command fitness enhancement program. The workshop educates participants in topics such as nutrition, Navy fitness standards, fundamentals of running, how to lead physical training and other programs that Health and Wellness offers. ( Navy photo by Mass Communication Specialist 2nd Class John Philip Wagner ) 130225-N-TP834-237 by NavyMedicine
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