A Army Soldier performs pull-ups during the Holistic Health and Fitness Integrator Course at Joint Base McGuire-Dix-Lakehurst, , Jan. 17, 2024. The course is available to all branches and enables our service members to be fit to fight by providing a comprehensive method to serve our members in the five pillars: physical, spiritual, nutritional, mental and sleep.

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Keywords: fittofight, premierjointwarfightingbase, readytofight, warfighterssupportingwarfighters