Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . LEG AND FOOT EXERCISE. 227 SIXTH SERIES. First Position. No. 224.—The instructor will command : 1. Leg and Foot Exer-cise ; 2. Sixth Series; 3. First—Position. No. 225.—At the third command, the student will take theposition of Fig. 109, in which the whole weight of the body is sup-ported by the

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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1