A British service member performs pull-ups at "The Deid Throwdown" CrossFit competition at Al Udeid Air Base, Qatar, Dec. 2, 2017. Twenty-eight service members competed in the contest, organized by Air Force Staff Sgt. Sebastian Paz, a medical technician with the 379th Expeditionary Aeromedical Evacuation Squadron, to help motivate people and boost camaraderie and morale. ( Air National Guard photo by Master Sgt. Phil Speck)


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Keywords: 379th, air, al, base, crossfit, deid, expeditionary, freedom’, inherent, operation, qatar, resolve, sentinel, throwdown, udeid, usafcent, uscentcom, wing