How to, a book of tumbling, tricks, pyramids and games; . runs forward and isthrown by B (Figs. 218,219). Starting from the same end of the mat, A doesa round off and back somersault; B does a rolldown (Figs. 151, 152, 139), and over to stand,takes hold of Bs arms and does an upper arm handstand (Figs. 204,205); he comes back to his feetin front of A with a snap; both do a flip and aback somersault. Double Flip — A stands infront of B, bends backward andputs his arms about Bs waist,turning his head to one side, ifnecessary. B leans forward andputs his arms about A. A givesa spring, B leans bac
How to, a book of tumbling, tricks, pyramids and games; . runs forward and isthrown by B (Figs. 218,219). Starting from the same end of the mat, A doesa round off and back somersault; B does a rolldown (Figs. 151, 152, 139), and over to stand,takes hold of Bs arms and does an upper arm handstand (Figs. 204,205); he comes back to his feetin front of A with a snap; both do a flip and aback somersault. Double Flip — A stands infront of B, bends backward andputs his arms about Bs waist,turning his head to one side, ifnecessary. B leans forward andputs his arms about A. A givesa spring, B leans backward andpulls A over to his feet (Fig. 221 221). The instant A lands, B springs, and themovement is repeated. Great care must be exercised in learning this,so as not to injure each others backs. Have anassistant for each boy, to lift the legs at the startof each turn. Hand Stand and Back Somersault — A and B face each other. A does a hand stand. B leansforward, puts his hands under As shoulders, liftsstraight up, and throws hard. A does the regular. 146 HOW TO
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Keywords: ., bookcentury1800, bookdec, booksubjectgames, booksubjectgymnastics