The foundation of all reform; a guide to health, wealth and freedom; a popular treatise on the diet question . uts, (raw) 3 cents 1000 Apples 10 500 Unfermented Whole Wheat Bread 7 20 cents 2) 120 grams Shelled Filberts 8 cents 450 Raisins 10 800 Bananas ..10 28 cents 3) 100 grams Shelled Walnuts 8 cents 250 Dates 5 300 Unfermented Whole Wheat 500 Oranges ...5 22 cents 4) 250 grams Grated Cocoanuts (about one nut).... 5 cents 250 Dried Figs 5. 200 Cracked Wheat (raw) 3 600 Peaches (in season) 5 18 cents 5) 100 grams Shelled Almonds 8 cents 300 Dried Prunes 6 200 Cracked Wheat 3 700 St
The foundation of all reform; a guide to health, wealth and freedom; a popular treatise on the diet question . uts, (raw) 3 cents 1000 Apples 10 500 Unfermented Whole Wheat Bread 7 20 cents 2) 120 grams Shelled Filberts 8 cents 450 Raisins 10 800 Bananas ..10 28 cents 3) 100 grams Shelled Walnuts 8 cents 250 Dates 5 300 Unfermented Whole Wheat 500 Oranges ...5 22 cents 4) 250 grams Grated Cocoanuts (about one nut).... 5 cents 250 Dried Figs 5. 200 Cracked Wheat (raw) 3 600 Peaches (in season) 5 18 cents 5) 100 grams Shelled Almonds 8 cents 300 Dried Prunes 6 200 Cracked Wheat 3 700 Strawberries (in season) 8 25 cents 6) 100 grams Shelled Brazilnuts 6 cents 400 Dates 10 200 « Cracked Wheat 3 500 Pears (in season) 5 24 cents 7) 120 grams Shelled Pecans 9 cents 300 Unfermented Whole Wheat Bread. 4 1000 Grapes (in season) ...10 23 cents Total cost of the dietary for one week, $ One pound avoirdupois is equal to grams, one ounce to (metric). The cost of the articles is figured at the regularmarket-prices. Apples should form a part of every meal duringwinter and THE SLAUGHTER HOUSE. A constant source of immorality, brutality, disease, murder, and war.
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Keywords: ., bookcentury1900, bookdecade1900, booksubjectcbk, booksubjectdiet
