Marine Corps Sgt. Maj. Christopher J. Easter, the regimental sergeant major of Marine Corps Security Force Regiment (MCFR), acts as quarterback in a football tournament during the first annual “MCSFR Day” field meet at Naval Weapons Station Yorktown, Virginia, Aug. 19, 2022. The Marines competed head-to-head in High-Intensity Interval Training challenges, tug-of-war, pugil sticks and various other categories to test their teamwork capabilities and determination. “MCSFR Day” was established to strengthen cohesion and camaraderie amongst the Marines to increase unit readiness.


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Keywords: cohesion, competition, mcsfr, pugil, readiness, sticks, tug--war, unit