Participants of the Asian Pacific American Heritage Month Fitness Challenge start the event with a half-mile run at Royal Air Force Lakenheath, England, May 31, 2018. The men’s challenge consisted of a half-mile run to start, 250 situps, 100 pushups, 150 squats, 80 ‘burpees’ and ended with a half-mile run. The women’s challenge consisted of a half-mile run to start, 250 sit-ups, 50 push-ups, 100 squats, 40 burpees and ended with a half-mile run.

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Keywords: air, america, american, archive, armed, asian, challenge, defence, fitness, force, forces, heritage, military, month, paahm, pacific, reportage, service, serviceman, servicemen, soldier, states, united, usa