Airmen perform crunches during a SHRED class led by Tech. Sgt. Dacia Lucas, 104th Maintenance Group aircraft engine mechanic, March 26, 2019, at Barnes Air National Guard Base, Massachusetts. The classes are held from 11:15 to 11:45 on Tuesdays and Thursdays as a way to ensure that Airmen are fit to fight.

---

Size: 1673px × 1195px
Photo credit: © Apple White / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: 104th, air, ang, archive, armed, barnes, barnestormer, base, burlingame, crunch, defence, fight, fighter, fit, fitness, forces, guard, massachusetts, military, national, physical, pt, pushup, randy, reportage, routine, run, servicemen, test, trainer, training, usa, wing, work