. Transactions of the sixth International congress on tuberculosis. Washington, September 28 to October 5, 1908. le retaining the air, and at the fifth exhale, bringing the armsforward again, ready to start for another swim; or if this is the end of thedry swim, the arms return to the original position of attention. This somewhat difficult exercise can be facilitated and rendered moreeffective by rising on the toes during the act of inhalation and descencUngduring the act of expiration. VOL. II—21 642 SIXTH INTERNATIONAL CONGRESS ON TUBERCULOSIS. It will be seen that with the aid of these five


. Transactions of the sixth International congress on tuberculosis. Washington, September 28 to October 5, 1908. le retaining the air, and at the fifth exhale, bringing the armsforward again, ready to start for another swim; or if this is the end of thedry swim, the arms return to the original position of attention. This somewhat difficult exercise can be facilitated and rendered moreeffective by rising on the toes during the act of inhalation and descencUngduring the act of expiration. VOL. II—21 642 SIXTH INTERNATIONAL CONGRESS ON TUBERCULOSIS. It will be seen that with the aid of these five respiratory exercises everypart of the body, from the nostrils down to the toes, is brought into face alone is at rest, and can serve as an indicator that the exercises areproperly done, for it must be borne in mind that they must be taken withthe muscular system relaxed, and all unnecessary contraction of the musclesor tremor-like movements must be avoided. One cannot, of course, when out of doors, always take these exerciseswith the movement of the arms without attracting attention. Under such.


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