Daniel at a body building competition in October 2016. MEET the muscly body builder who has broken free from a repetitive circle of dieting and binge eating and has lost three-and-a-half-stone in three months and is certain he will never go off plan again. Growing up, Daniel Gillis (20) from Prince George, British Columbia, Canada described himself as being average at best at everything. Aged 15, he was 15st 7lbs when he joined his school’s wrestling team and started going to the gym with friends, this saw him drop to 12st 1lb. After finishing school, Daniel neglected his diet and exercise reg
Daniel at a body building competition in October 2016. MEET the muscly body builder who has broken free from a repetitive circle of dieting and binge eating and has lost three-and-a-half-stone in three months and is certain he will never go off plan again. Growing up, Daniel Gillis (20) from Prince George, British Columbia, Canada described himself as being average at best at everything. Aged 15, he was 15st 7lbs when he joined his school’s wrestling team and started going to the gym with friends, this saw him drop to 12st 1lb. After finishing school, Daniel neglected his diet and exercise regime and saw the numbers on the scales creep back up, but he started to train for a bodybuilding competition after friends suggested it. Pictures show Daniel at the competition in October 2016 but after he gave in to his cravings and was soon at 15st 3lb. At Christmas, he took radical action after people started to comment on his weight gain. Video footage shows Daniel at a toned 11 stone 4lbs practicing poses. Daniel Gillis /
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Photo credit: © Media Drum World / Alamy / Afripics
License: Licensed
Model Released: No
Keywords: body, builder, diet, excercise, fitness, gains, lifting, loss, muscle, posing, tensing, transformation, weight
