Almonds (Prunus amygdalus). Several of the kernels are seen (lower right), and some have been peeled (white). These nuts are a good source of protein,

---

Almonds (Prunus amygdalus). Several of the kernels are seen (lower right), and some have been peeled (white). These nuts are a good source of protein, B vitamins, monounsaturated fats and a wide range of minerals, including calcium, magnesium, iodine and selenium, as well as folate and vitamin E.

---

Size: 5290px × 3354px
Photo credit: © MAXIMILIAN STOCK LTD/SCIENCE PHOTO LIBRARY / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: -life, almond, almonds, amygdalus, calcium, dietary, fat, fats, folate, food, foods, foodstuff, foodstuffs, fresh, fruit, fruits, healthy, hulled, iodine, kernel, kernels, life, magnesium, mineral, minerals, monunsaturated, nut, nuts, peeled, prunus, selenium, shell, shelled, shells, source, vitamin, vitamins