Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. titi. No. 160.—Preparatory to this exercise, the students will takethe position prescribed in No. 260, p. 239. The manner of employ-ing the dumb-bell in connection with the movements of this position,is happily illustrated by Fig. 66. At the third command, however,the position will be taken in accordance with No. 261, p. 240, theright legs being first advanced, and the bell used with the right hands. 16 350 GYMNASTICS. No. 161.:—First and Second
Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. titi. No. 160.—Preparatory to this exercise, the students will takethe position prescribed in No. 260, p. 239. The manner of employ-ing the dumb-bell in connection with the movements of this position,is happily illustrated by Fig. 66. At the third command, however,the position will be taken in accordance with No. 261, p. 240, theright legs being first advanced, and the bell used with the right hands. 16 350 GYMNASTICS. No. 161.:—First and Second Movements. These two classes ofmovements correspond respectively to those of Nos. 262 and 263,p. 240, the motions being made with a dumb-bell as illustrated inFig. 66. Second Position. No. 162.—At the command, Second— Position, the students willtake the position of Fig. 67, which corresponds to that of No. 264,p. Fig. 67. No. 163.—First and Second Movements. These two classes ofmovements correspond respectively to those of Nos. 265 and 266,pp. 240 and 241, the number and order of the motions being thesame. SECOND SERIES. First Position. No. 164.—The instructor will command : 1. Combined Exer-cises;--2. Second Series; 3. First—Position. COMBINED EXERCISES. 351 No. 165.—At the third command, the students will take theposition of the solid part of Fig. 68. No. 166.—First, Second, and Third Movements. It will beremembered that the commands of execution apply literally only tothe ones. At the command, Right, for example, the ones employ
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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1
