. Dr. Evans' How to keep well; . Fuel value IffijaaSSa N^ E Carbo-hydrates: 415 CALORIESPER POUND Fuel value: 1,455 CALORIESPER POUND Fig. 173. 1. Because it is appetizing and palatable. 2. Because it is refreshing and thirst quenching. 3. Because of its nutritive properties. 4. On account of its salts and acids. 5. On account of its action on the kidneys. 6. Because of its laxative properties. For its appetizing value, fruit should be eaten before meals. Fruit FRUIT AS FOOD 473 Nuts and Nut Products. of Agriculture Office of Experiment Stations A
. Dr. Evans' How to keep well; . Fuel value IffijaaSSa N^ E Carbo-hydrates: 415 CALORIESPER POUND Fuel value: 1,455 CALORIESPER POUND Fig. 173. 1. Because it is appetizing and palatable. 2. Because it is refreshing and thirst quenching. 3. Because of its nutritive properties. 4. On account of its salts and acids. 5. On account of its action on the kidneys. 6. Because of its laxative properties. For its appetizing value, fruit should be eaten before meals. Fruit FRUIT AS FOOD 473 Nuts and Nut Products. of Agriculture Office of Experiment Stations ue: Director R-epared by Expert in Charge of Nutrition Investigations Protein COMPOSITION OF FOOD MATERIALS, nnm ^ mm ^ num. ?/a,lv*»I Water ?&%££ CHESTNUT Ash:2i. 3285 CALORIESPER POUND Protein.^ Fuel value: 1875 CALDRIE5 PEANUT BUTTER - 2500 CALORIESPER POUND Ash: i^VAVAV^
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