Hiker relaxing in hammock in misty pine forest.
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest.
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Keywords: adventure, backpacker, backpacking, camping, forest, gap, hammock, hiker, hiking, holiday, misty, nature, outdoors, pine, relaxing, tranquil, tranquility, travel, trees, vacation, walker, walking, woodland, woods, year
