CAMP H. M. Smith, Hawaii -- Kettle bells are an excellent tool to prepare Marines for the combat fitness test said Bob Gallagher, personal trainer with Camp Smith's Fitness Center. Kettle bell swings and sprints are designed to elevate a Marines heart to its maximum to simulate the physical stress of the CFT. (Marine Corps photo by Cpl. Juan D. Alfonso) USMC-080404-M-9161A-052

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Keywords: armed, conflict, forces, military, states, united, war