Tai Chi, Zhan-Zhuang

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Keywords: -, -defence, -perception, aerobic, alternative, arts, awareness, balance, body, boxing, chi, control, energy, excercise, female, format, health-consciousness, martial, medicine, meditation, motion, national, personality, relexation, shadow, sport, tai, training, trend, vertical, vitality, water, woman, yin, zhan, zhuang