College athletics . nd the offi-cial rules as promulgated by the ScottishBowling Association. Edited by Mr. JamesW. Greig. Illustrated. Price 10 cents. Educationand Hygiene This is the fifth of the Physical Trainingseries, by Prof. E. B. Warman (see 149 166, 185, 213, 261). and a glance atthe contents shows the variety of subjects:Chapter I—Basic principles; II—Hints on eating ; food values;the uses of salt. Chapter HI-Medicinal value of certain IV—The efficacy of sugar; sugar, food for muscularwork; eating for strength and endurance ; f
College athletics . nd the offi-cial rules as promulgated by the ScottishBowling Association. Edited by Mr. JamesW. Greig. Illustrated. Price 10 cents. Educationand Hygiene This is the fifth of the Physical Trainingseries, by Prof. E. B. Warman (see 149 166, 185, 213, 261). and a glance atthe contents shows the variety of subjects:Chapter I—Basic principles; II—Hints on eating ; food values;the uses of salt. Chapter HI-Medicinal value of certain IV—The efficacy of sugar; sugar, food for muscularwork; eating for strength and endurance ; fish as brain food; foodfor the children. Chapter V —Digestibility ; bread; appendicitisdue to flour. Chapter VI—Hints on drinking—Water, milk, butter-milk, tea, coffee ; how to remain young. Chapter VII—Hints on bathing ;, warm, tepid, salt, sun, air, Russian, Turkish, cabinet. ChapterVlli —Hints on breathing; breathlessness, heart strain, second wind,yawning, the art of yogi. Price 10 SPALDINGS ATHLETIC LIBRARY. No. 209 - How to Be-come a Skater Contains advice for beginners:how to become a figure skaterthoroughly explained, with manydiagrams showing how to do allthe different tricks of the bestfigure skaters, including the Mo-hawk, with all its variations; Qs, forward and backward, inside andoutside; the crosscuts, including the difficult Swedish style; inside andoutside spins; the grapevine, with its numerous branches, and many otherstyles, which will be comparatively simple to any one who follows thedirections given. Profusely illustrated with pictures of prominentskaters and numerous diagrams. Price 10 cents.
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Keywords: ., bookcentury1900, bookdecade1900, booksubjectcollege, bookyear1906
