Christian Cynosure . it isvery plain that poor sleepers should passas many hours of the day as possible inthe sunshine, as few as possible inthe shade. Many women are martyrsand do not know it. They slnil the sun-shine out of their houses and their wear veils, they carry i) do all that is possible lo keep orfthe subtlest and yet the most potent in-fluence which is intended to give them strength and beauty and it not time to change all this, to getthe roses and color in our pale cheeks,strength in our weak souls? The womenin America are pale and delicate.
Christian Cynosure . it isvery plain that poor sleepers should passas many hours of the day as possible inthe sunshine, as few as possible inthe shade. Many women are martyrsand do not know it. They slnil the sun-shine out of their houses and their wear veils, they carry i) do all that is possible lo keep orfthe subtlest and yet the most potent in-fluence which is intended to give them strength and beauty and it not time to change all this, to getthe roses and color in our pale cheeks,strength in our weak souls? The womenin America are pale and delicate. Theymay be blooming and strong, and thesunlight will be a potent influence in thistransformation. — The Home. colds of children from babies up. Ba-bies are too young, and most children toothoughtless, to know whv they are un-comfortable, and so, unless some wiserhead orders an occasional toasting of thelittle feet, colds are the result. Alwayssee that the children go to bed with warmfeet.—American JOHN QUINCY ADAMS,Sixth President of the United States. I am prepared to complete the demonstration before God and man, that the Ma-sonic oaths, obligations and penalties cannot by any possibility be reconciled to thelaws of morality, of Christianity, or of the land. The following is a method to make apaste which will keep: Dissolve a tea-spoonful of alum in a quart of cold stir in as much flour as willgive it the consistency of thick cream,carefully beating up all the lumps. Stirin half a teaspoonful of powdered on the mixture a teacup of boilingwater, stirring it well. When it becomesthick pour in an earthen vessel. Coverand keep in a cool place. When neededfor use, take a portion and soften it withwarm water. It will last at least a you wish to have a pleasant odor stirin a few drops of oil of wintergreen orcloves. HOW TO AVOID A COLD. Curing a cold is not always easy. Thegreat thing is to avoid it. An almost in-fallible preventive
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