Staff Sgt. Jody McIlroy, a signal intelligence analyst with Headquarters and Headquarters Battalion (HHBN), Army North (Fifth Army), Joint Base San Antonio, Texas, measures his body fat composition inside the BOD POD Gold Standard Body Composition Tracking System at the Army Wellness Center to prepare for the upcoming Best Warrior Competition at Fort Hill, Va., Sept. 30 - Oct. 6. BWC is an annual, Army-wide event in which Soldiers engage in friendly competition throughout a variety of challenges. ( Army Photo by Staff Sgt. Tomora Nance, Army North Public Affairs)

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