Female hiker standing on rock in Pine forest overlooking full Presa (reservoir) in mountains of Gran Canaria, Canary Islands.
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest.
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Keywords: canaria, canary, countryside, female, forest, gran, hiker, hiking, holiday, islands, lake, mountains, pine, presa, reservoir, spain, tree, trees, vacation, walker, walking, water
