Staff Sgt. Marc Esposito nears the 1,000-mile mark in Utah during Sea to Shining Sea, a 4,000-mile bike ride which started at the Golden Gate Bridge in San Francisco and will end July 24, 2010. in Virginia Beach, Va. The goal of the ride is to honor the courage of our service men and women, recognize the strength of the American spirit and challenge perceptions of how we view athletes from the 21st Special Tactics Squadron, Pope Air Force Base, ,. (Courtesy photo/ Austin Smithard) January is healthy lifestyles month in the military health system. by MilitaryHealth

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