man doing workout Lunges Triceps Extension on white isolated background. Start standing up straight. Hold the weights in front of you at waist height by keeping the elbows flexed and to your side. When lunging, bring the weights behind you by extending the elbows and rotating the shoulders back. Leaning your trunk forward will help you lift the weights higher. Do 10-20 repetitions with each leg.


man doing workout Lunges Triceps Extension on white isolated background. Start standing up straight. Hold the weights in front of you at waist height by keeping the elbows flexed and to your side. When lunging, bring the weights behind you by extending the elbows and rotating the shoulders back. Leaning your trunk forward will help you lift the weights higher. Do 10-20 repetitions with each leg.


Size: 4284px × 5732px
Location: Paris, France
Photo credit: © FITNESS PEOPLE by VISION / Alamy / Afripics
License: Royalty Free
Model Released: Yes

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