. Athletic training for school boys. #. JZ c:; A ?*? c 15 1 S t o m m 03 0) w V X +j i 1 2 +j iso >^ 2 ^ 1 [^ bo 3 (1) i ^1 o 1 11 j3 g dJ — O W S3 ^ 3 o c ^ ^ .^ ^^ ? tf q; +J *^h ^ t3 £ d W S b« c ^1 FITHE LOW hurdler has 11 n w ft 1^ +J 3 3 «H^ ?u ^ 4J -M II -2£^ o o tJ =^ iz; li jA ?^ ft c4 i! > -X. i c 1- o t- ?fi >> U S-C ca y U J l^-M ^ CS ^ CO si .73 4J i! rC 4J o-« I! ^-n A 60 1 s, 1 S 1 2. 2^ o§d| Ch ^ ^ Spaldings Athletic Library. g and no matter what line of sport one may be going in for, thefirst weeks training should be light and of a general the a
. Athletic training for school boys. #. JZ c:; A ?*? c 15 1 S t o m m 03 0) w V X +j i 1 2 +j iso >^ 2 ^ 1 [^ bo 3 (1) i ^1 o 1 11 j3 g dJ — O W S3 ^ 3 o c ^ ^ .^ ^^ ? tf q; +J *^h ^ t3 £ d W S b« c ^1 FITHE LOW hurdler has 11 n w ft 1^ +J 3 3 «H^ ?u ^ 4J -M II -2£^ o o tJ =^ iz; li jA ?^ ft c4 i! > -X. i c 1- o t- ?fi >> U S-C ca y U J l^-M ^ CS ^ CO si .73 4J i! rC 4J o-« I! ^-n A 60 1 s, 1 S 1 2. 2^ o§d| Ch ^ ^ Spaldings Athletic Library. g and no matter what line of sport one may be going in for, thefirst weeks training should be light and of a general the athlete has plenty of time, no fast or hard work should bedone for at least ten days. This will give time for the muscles toget into shape and it will also tone up the whole system. It issurely inviting disaster for a sprinter to begin sprinting the firstday out or for a distance runner to run a mile on time on hisiniti
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Keywords: ., bookcentury1900, bookdecade1910, bookpublishernewyo, bookyear1910
