Team Shaw members exercise during a “boot camp” workout at the fitness center annex on Shaw Air Force Base, , Feb. 6, 2017. The annex currently provides three main activities in the aerobics room: boot camp, a high intensity interval training designed to burn fat and increase strength; Fit MaXX, designed to improve cardio endurance and strength for physical training tests; and kickboxing. ( Air Force photo by Airman 1st Class BrieAnna Stillman)

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Photo credit: © AB Forces News Collection / Alamy / Afripics
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Keywords: #bootcamp, #fitnessannex, #teamshaw