170822-N-GR120-162 NEWPORT NEWS, Va. (Aug. 22, 2017) Aviation Boatswain’s Mate (Handling) 3rd Class Alejandro Lazo, center, from Miami, and assigned to the aircraft carrier USS George Washington (CVN 73), trains Aviation Boatswain’s Mate (Handling) 3rd Class Sofia Knight, from Houston, during a CrossFit workout at Huntington Hall. George Washington is undergoing a refueling and complex overhaul (RCOH) at Newport News Shipyard. RCOH is a nearly four-year project performed only once during a carrier’s 50-year service life that includes refueling of the ship’s two nuclear reactors, as well as sig
170822-N-GR120-162 NEWPORT NEWS, Va. (Aug. 22, 2017) Aviation Boatswain’s Mate (Handling) 3rd Class Alejandro Lazo, center, from Miami, and assigned to the aircraft carrier USS George Washington (CVN 73), trains Aviation Boatswain’s Mate (Handling) 3rd Class Sofia Knight, from Houston, during a CrossFit workout at Huntington Hall. George Washington is undergoing a refueling and complex overhaul (RCOH) at Newport News Shipyard. RCOH is a nearly four-year project performed only once during a carrier’s 50-year service life that includes refueling of the ship’s two nuclear reactors, as well as significant repair, upgrades and modernization. ( Navy photo by Mass Communication Specialist 2nd Class Anna Van Nuys)
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Keywords: bulk, crossfit, dvids, fitness, hall, huntington, import, newport, news, nmcs, training, workout
