Senior Airman Courtney Sire, Fitness Assessment Cell physical training leader, times the situps component of a fitness assessment at the McAdoo Fitness Center on Minot Air Force Base, , June 27, 2017. Airmen ensure testers properly complete pushups and situps during each one minute component. ( Air Force photo by Airman 1st Class Alyssa M. Akers)

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Photo credit: © AB Forces News Collection / Alamy / Afripics
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