. The Catskill Mountains; . verbe allowed to overshadow the main object for which rest isactuallv required. What manner of change doI need most ? This is the greatquestion to decide, and it is theeasiest of the whole lot. Anabsolute change of air is the in-evitable response which comesin asthmatic gasps from the ex-hausted lungs, half clogged bythe organic atoms of the polluted^ citv atmosphere. What youJ need is air at first-hand. Formonths you have been breathinga second-hand, warmed-over air whose identity and historyyou were fully content to leave in obscurity, sniffing a bit hereand there
. The Catskill Mountains; . verbe allowed to overshadow the main object for which rest isactuallv required. What manner of change doI need most ? This is the greatquestion to decide, and it is theeasiest of the whole lot. Anabsolute change of air is the in-evitable response which comesin asthmatic gasps from the ex-hausted lungs, half clogged bythe organic atoms of the polluted^ citv atmosphere. What youJ need is air at first-hand. Formonths you have been breathinga second-hand, warmed-over air whose identity and historyyou were fully content to leave in obscurity, sniffing a bit hereand there, catching a whiff now and then as it tloats out to seafor purification. Now you must pack your grip and flee to thedistilleries of the skies, where the mystic breezes fling out theirbanners of invigorating welcome, and Nature sits enthroned todispense her choicest gifts. And this brings us to the con-sideration of altitude, the hygienic importance of which, as afactor in the summer vacation, is now so universallv
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