Step by step instructions for abs: Lie on right side with right arm extended straight, palm pressed into the floor and head rest

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Step by step instructions for abs: Lie on right side with right arm extended straight, palm pressed into the floor and head resting on arm. Press left palm into the floor in front of chest for support.(A) Raise your legs toward the sky, stopping at about hip height, making sure to keep your foots and hip pointed completely forward. (B) Switch position for left side.

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Size: 6190px × 4178px
Photo credit: © Mihai Blanaru / Alamy / Afripics
License: Royalty Free
Model Released: Yes

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