habit stacking - productivity and behavior change technique that involves building new habits by linking them to existing ones, sketch on a napkin

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Size: 5600px × 3735px
Photo credit: © Marek Uliasz / Alamy / Afripics
License: Royalty Free
Model Released: No

Keywords: behavior, concept, consistency, development, flat, flowchart, habit, infographics, inspiration, introduce, lay, map, mind, motivation, napkin, personal, productivity, reinforce, repeat, ritual, routine, sketch, stacking, technique, trigger