. Home and health; a household manual containing two thousand recipes and helpful suggestions on the building and care of the home in harmony with sanitory laws .. . An Oa Rub in Bed SUN-BATH The sun is naturesgreatest life-giving agent, and its powerful rays may be employed success-fully in maintain-ing health, and inthe treatment ofdisease. The value ofsun-baths is gen-erally recognizedby physicians, andthey are largelyemployed in sani-tariums and otherhealth resorts. The best sun-bath is obtained by exercise in the sun-. HeeJing Rays Rational Remedies 511 Procrastination is the thief of hea
. Home and health; a household manual containing two thousand recipes and helpful suggestions on the building and care of the home in harmony with sanitory laws .. . An Oa Rub in Bed SUN-BATH The sun is naturesgreatest life-giving agent, and its powerful rays may be employed success-fully in maintain-ing health, and inthe treatment ofdisease. The value ofsun-baths is gen-erally recognizedby physicians, andthey are largelyemployed in sani-tariums and otherhealth resorts. The best sun-bath is obtained by exercise in the sun-. HeeJing Rays Rational Remedies 511 Procrastination is the thief of health. shine. For the treatment of the sick, any of the followingmeans may be readily and successfully used:— 1. The bed or cot may be placed before a window wherethe rays of the sun can fall directly upon the whole or apart of the body. 2. The patient may recline upon a cot in the opensunshine, sheltered from the wind. 3. If sun baths are required frequently at home, a por-tion of the veranda on the sunny side of the house may beenclosed with glass windows for this purpose. 4. An attic room with windows in the roof, if properlyventilated, is also suitable and convenient. While taking this bath, the head should be protectedfrom the direct rays of the sun. The persons condition willdetermine the length of timehe should remain in this can remain comfortablyten minutes; others may remainfor an hour or more, sometimesfalling asleep. A sponge bath following isrefreshing to the patient. SALT GLOW This is benefic
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