Michael Foley demonstrates the proper striking technique during a self-defense class for women March 31, 2013, Bagram Airfield, Afghanistan. (Army photo by Sgt. Joshua S. Edwards/ 129th Mobile Public Affairs Detachment) Retired service member teaches self defense in Afghanistan 130331-A-GZ125-009

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Photo credit: © PJF Military Collection / Alamy / Afripics
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