Kiwi fruit in an egg cup with a spoon on a plane backdrop, with dish

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Kiwi fruit in an egg cup with a spoon on a plane backdrop, with dish kiwi - Fruit Fruit Citrus Fruit Food Refreshment Cross Section Gourmet Slice Single Object Nature Organic Green Color Lunch Eating Raw Food Fruits And Vegetables Sweet Food Breakfast,The kiwifruit or Chinese gooseberry is the edible berry of a woody vine in the genus Actinidia. Kiwi This fuzzy little fruit has about 65 milligrams of vitamin C per serving—nearly as much as an orange. It's also rich in potassium and copper and contains more fiber per ounce than a banana, which makes it a good aid to digestion. (In one study, eating two kiwis a day for one month lessened constipation in people with irritable bowel syndrome.) Kiwis are slightly tart. They're delicious by themselves, but if you prefer a sweeter flavor, try mixing them with strawberries and bananas in a smoothie or fruit salad.

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Size: 6016px × 4016px
Location: Helston Cornwall Uk
Photo credit: © kathleen white / Alamy / Afripics
License: Royalty Free
Model Released: No

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