Alyson Rhodes, a yoga therapist at the Intrepid Spirit on Fort Bragg, , leads patients through the rest pose portion of a therapeutic yoga session, Dec. 11, 2017. Rhodes said the low impact of yoga helped her heal from an injury when she was in the Army, but the relaxation aspect of yoga helped her manage the feelings she had about being injured. ( Army photo by Sgt. Paige Behringer)

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