Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . ft. SECOND SERIES. First Position. No. 71.—The instructor will command: 1. Trunk and WaistExercise; 2. Second Series; 3. First—Position. No. 72.—At the third command, the student will take the posi-tion of Fig. 26, in which the bells are held with the balls near the TRUNK AND WAIST EXERCISE. 323 thumbs toward each other, and the trunk and head incline towardthe right and to the rear. No. 73.—First Movements. The student will describe the dot-ted circl
Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . ft. SECOND SERIES. First Position. No. 71.—The instructor will command: 1. Trunk and WaistExercise; 2. Second Series; 3. First—Position. No. 72.—At the third command, the student will take the posi-tion of Fig. 26, in which the bells are held with the balls near the TRUNK AND WAIST EXERCISE. 323 thumbs toward each other, and the trunk and head incline towardthe right and to the rear. No. 73.—First Movements. The student will describe the dot-ted circle of Fig. 26, from the commencing position, with both bellssimultaneously, thus taking the position of Fig. 27 four times. Thefourth time the position of Fig. 27 is taken, instead of recoveringthe commencing position, the student will take a position corre-sponding to that, at the left, when the same mini- rx>.- ******«. ber of corresponding cir- .....( \-f-? \ cles will be described by • --0\[]\ \bending the trunk around \ \ \..,,..... and back of the right hip ; \ \\ •?;? J. \ and finally, sixteen circles \ \;: / will
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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1
