Marine Corps Cpl. Holden Mesimer, a Marine Air Ground Task Force planner with Plans, Policies and Operations, South executes a kettlebell swing during a High Intensity Tactical Training (HITT) course in the Hopkins Hall Gymnasium at Camp Elmore, Virginia, July 14, 2022. HITT is a comprehensive strength and conditioning program that focuses on maintaining and improving physical resiliency and combat readiness. Marines who graduate from the course are knowledgeable resources for physical training within their respective units.

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Keywords: fmflant, gymnasium, hall, hitt, hopkins, instructors, marfor, marforcom, northcom