How to, a book of tumbling, tricks, pyramids and games; . IX Cartwheel—Stand with theside toward the mat, raise thearms straight above the head,and have the palms of thehands facing each other. Bendslightly to one side, and then,with the greatest rapidity, bend to the opposite sideand throw the legs sideward straight over the head,placing the nearest hand on the mat about twelveinches from the foot (Figs. 72 and 73). The otherhand is placed down at an easy reach, straight infront of the starting point (Fig. 74). The legsdescribe a semi-circle in the air, the first foot touch-ing the floor soon
How to, a book of tumbling, tricks, pyramids and games; . IX Cartwheel—Stand with theside toward the mat, raise thearms straight above the head,and have the palms of thehands facing each other. Bendslightly to one side, and then,with the greatest rapidity, bend to the opposite sideand throw the legs sideward straight over the head,placing the nearest hand on the mat about twelveinches from the foot (Figs. 72 and 73). The otherhand is placed down at an easy reach, straight infront of the starting point (Fig. 74). The legsdescribe a semi-circle in the air, the first foot touch-ing the floor soon after the first hand is raised (), and the continuation of the movement landsyou in the standing position. Keep both arms andlegs straight. The separateparts of the movement shouldcome in regular 1, 2, 3, 4order. You may, if you wish;start facing the mat, with thehands held in front of themiddle of the body, palmsof the hands facing eachother and about two feetapart, but you must turn73 your side to the mat as the. HOW TO 45
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