Col. Clint Murray, Commander of the Walter Reed Army Institute of Research performs the standing power throw as part of the new Army Combat Fitness Test (ACFT), April 29, 2021. The ACFT consists of six events: 3-Repetition Maximum Deadlift, Standing Power Throw, Hand-Release Push-Ups, Sprint-Drag-Carry, Leg Tuck or Plank, and 2-Mile Run.
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Photo credit: © Operation 2021 / Alamy / Afripics
License: Licensed
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Keywords: acft, army, fitness