Diverse group of fit people doing bodyweight plank hold exercises together in a gym. Focused athletes training to build muscle, enhance upper body, strengthen core and increase endurance for workout in a fitness class


Diverse group of fit people doing bodyweight plank hold exercises together in a gym. Focused athletes training to build muscle, enhance upper body, strengthen core and increase endurance for workout in a fitness class.


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Photo credit: © Peopleimages / Alamy / Afripics
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