Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. 220 CALISTHENICS. the command, Left, the leftleg is extended to the pointb, from whence it describesthe same number of corre-sponding motions. No. 203.— Third Move-ments—Right. With bothfeet in position at a, Fig. 97,at this command the rightfoot will be thrown directlyforward to the point b, andback to the commencing po-sition, four times ; then thesame foot will describe thearc a c, and recover the com-mencing position four times ;and fina


Hand-book of calisthenics and gymnastics : a complete drill-book for schools, families, and gymnasiums : with music to accompany the exercises . Fig. 220 CALISTHENICS. the command, Left, the leftleg is extended to the pointb, from whence it describesthe same number of corre-sponding motions. No. 203.— Third Move-ments—Right. With bothfeet in position at a, Fig. 97,at this command the rightfoot will be thrown directlyforward to the point b, andback to the commencing po-sition, four times ; then thesame foot will describe thearc a c, and recover the com-mencing position four times ;and finally, this foot will bethrown forward to the pointb, from whence it will de-scribe the entire arc b a c,without bending either leg,eight times. At the com-mand, Left, the right footwill sustain the weight of thebody, and the left leg andfoot will describe the samenumber of corresponding mo-tions, in like order. Third Position. No. 204.—At the com-mand, Third—Position, thestudents take the position ofFig. 98, in which the weightof the body is sustained bythe toes. No. 205.—First Move-ments—Right. During the


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Keywords: ., bookcentury1800, bookdecade1860, booksubjectgymnastics, bookyear1