Navy Chief Petty Officer Charles Tindle, United States Forces, Japan navy and marine corps personnel manager, performs burpee exercise during the USFJ and Japan Self-Defense Forces Senior Enlisted Leader Symposium physical training session at Yokota Air Base, Japan, July 19, 2017. The burpee, also known as squat thrusts, are one of the few equipment-free exercises that works the entire body and gives a cardiovascular workout.

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Keywords: air, america, archive, armed, army, defence, force, forces, jasdf, jgsdf, jjs, jmsdf, jsdf, military, navy, reportage, sel, service, serviceman, servicemen, soldier, states, united, usa, usaf, usfj, usmc, usn