Navy Lt. Yui 'Tommy' Wong, middle, a Doctor of Physical Therapy (DPT) with Naval Hospital Guam (USNH Guam) instructs a Sailor with Headquarters, Joint Region Marianas on how to properly warm up to avoid injury. Proper warmups and stretching can greatly reduce the risk of injury.

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Size: 1673px × 1195px
Photo credit: © Apple White / Alamy / Afripics
License: Licensed
Model Released: No

Keywords: archive, armed, defence, fitness, forces, guam, health, medicine, military, navy, reportage, servicemen, usa, wellness