Female hiker relaxing in hammock in pine forest. Possible uses: mature backpacker/retirement/adventure/gap
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest.
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Photo credit: © Islandstock / Alamy / Afripics
License: Licensed
Model Released: Yes
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