Marines attach flotation devices and dive into the pool for deep water cadence during a session of Aquatics Maximum Power-Intense Training held May 8, 2013, at Marine Corps Base Hawaii. The water-based activities are a companion exercise program to High Intensity Tactical Training. ( Marine Corps photo by Christine Cabalo) Pumping out Marine trainers for new AMP-IT program 130508-M-RT812-052

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Photo credit: © PJF Military Collection / Alamy / Afripics
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