A man practicing hatha yoga- an ancient Indian exercise where body postures are coordinated with breath to control the mind. Yoga- and the wider heal
A man practicing hatha yoga- an ancient Indian exercise where body postures are coordinated with breath to control the mind. Yoga- and the wider health discipline from which it derived, ayurveda, have been experiencing a renaissance in recent years. Spurred on by boom in health holidays, many ayurvedic resorts and yoga retreats have opened their doors in India to cater for the burgeoning tourism markets.
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