Col. Thomas Wood, operations officer with 3d Marine Expeditionary Brigade, discusses mental and spiritual fitness following a Marine Corps Martial Arts Program ground fighting event at Camp Courtney, Okinawa, Japan, Jan. 25, 2019. During the four week MCMAP course, Marines worked to improve their close quarter combat ability, fighting spirit and mental strength.

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Keywords: archive, armed, arts, defence, fighting, forces, grapple, ground, iii, lethal, marines, martial, mcmap, meb, mef, military, reportage, servicemen, usa