Melissa Aguirre, holistic life coach and stress management specialist, poses in a stance after doing yoga in Freedom Park on Brooke Army Medical Center, San Antonio, Texas, May 4, 2022. Aguirre uses her connection as a military spouse and certification as a yoga instructor to serve the Army Soldiers suffering from traumatic brain injuries, stress related trauma and struggling with mental wellness.

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Keywords: deployment, management, soldiers, stress, trauma, yoga