Alejandro Godinez, a yoga instructor, leads Soldiers from the 22nd Mobile Public Affairs Detachment in the tree pose position at the Intrepid Spirit Center taught at Fort Bragg, , Oct. 25, 2022. At the Intrepid Spirit Center, Godinez teaches Soldiers how to use yoga to control anxiety and relieve stress as part of a holistic approach to soldier fitness.

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Keywords: .., army, bragg, brain, fort, injury, intrepid, spirits, traumatic, yoga